I help high-achieving women rewire their brains so they can beat burnout permanently and reclaim their joy, presence, and fulfillment

Are you either burned out or approaching burnout and don’t know where to start?

This Is For You If…

  • You feel trapped between collapsing and quitting your job

  • You’ve achieved everything you set out to but still feel empty

  • You’ve tried self-care, productivity hacks, and wellness trends - and nothing has stuck

  • You know something needs to change, but you don’t know where to start - and don’t want to upend your life

My Coaching Approach

You don’t need more information. You need someone who has been there to reflect back your blind spots and hold you accountable. 

I guide you back to your own internal knowing.

  • This isn’t about doing more. It’s about finding the right rituals that seamlessly integrate into your busy life

  • My goal isn’t just to get you out of survival mode. It’s to empower you to set bigger goals, reimagine what your life can look like, and trust your intuition again

  • A good coach doesn’t offer cookie-cutter strategies. Because you’re uniquely you! They help you connect the dots you can’t see on your own, reflect your blind spots, and support you in accessing your own answers

What Becomes Possible

  • The workload doesn’t disappear - the overwhelm and anxiety do 

  • You achieve more with less effort because your brain works for you instead of against you 

  • You stop putting fake ceilings on your life and start dreaming bigger 

  • You reconnect with yourself and are fully present. Joy becomes your baseline, not something you work to achieve

Client Transformations

I'm a single parent of six with a demanding legal career. I was always racing from one thing to the next, feeling burnt out and defeated. Working with Sammy, I immediately saw results. She helped me uncover why I was always in 'fight or flight' mode and gently challenged my assumptions. She has a calming approach, and I highly recommend her to anyone struggling to find balance and calm in the storm.

I was burnt out, feeling stuck in my role, and struggling with self-doubt. Samantha helped me identify my core values in a way I had never done before. After four coaching calls, I made the courageous decision to join a new firm. I'm now in a position that better aligns with my values and supports my long-term life plan.

“Eye-Opening.”

When I started, I was feeling burnt out and indecisive. Samantha tailored each session to my needs and made me feel heard. The daily rituals she recommended are now part of my daily practice. Since finishing, I've continued building confidence through self-esteem work and learning to seek validation internally. I would highly recommend her to anyone struggling in their career.

“This is so powerful.”